Lazy Man’s Ironman

According to the person at the front desk, that’s what the YMCA used to call their “Healthy Living Challenge.” Apparently, insinuating that participants are lazy doesn’t encourage people to sign up, so they changed the name. Still, that’s essentially what the challenge is: an Ironman that you have to complete over the course of about six weeks.

I’m planning on going the traditional route: swim 2.5 miles, bike 112 miles, run 26.2 miles. (I’ll probably be leaning toward walking instead of running, but you get the idea.)

However, they have… alternative miles. Instead of swimming, you can row for 12.5 miles or take a water exercise class for three hours. Trying a new fitness class or volunteering at the Y is the equivalent of 10 running miles. Eating together as a family? 25 miles. So if you’re single, no major shortcuts for you! Unless you give yourself 25 miles for every meal since you’re a family of one, take your pick.

Criticism aside, I decided to register. For one thing, I’m woefully out of shape. I haven’t played soccer in ages because I’d probably run onto the field, then just run all the way across and call for a substitute because I’m about to collapse already. For another, it doesn’t cost me anything extra and I’ll be getting a free t-shirt. Yay for free t-shirts!

I finally started the challenge today—the event itself began last week, but I had a nasty cold that was clogging up my lungs—and IT BURNS!!! My leg muscles are reminding me how long they’ve been neglected. But I’ll probably head back to the Y tomorrow and grind out some more miles, if for no other reason than if I put things off for too long, I’ll have to work really hard to finish and then it won’t be a lazy man’s Ironman anymore.

Note to self: read the list of exercises first

I was eager to try out EA Sports Active 2 today, so I did a load of laundry first thing in the morning, ensuring that I’d have clean workout clothes. If all went according to plan, they’d be soaked with sweat by the time I was done. Turns out that even though things didn’t go according to plan, I was still soaked with sweat. Funny how exercising can do that to a person who hasn’t had a solid workout in many moons. Continue reading “Note to self: read the list of exercises first

Wiiiiiiiii!!!

Yep, to celebrate the season of lavish consumerism, I went out to Best Buy with my mom today and we bought a Nintendo Wii. Some of you might think it’s to create an excuse for playing video games for hours on end. You’re probably right. But it’s also to create a means to exercise at least a tiny bit instead of just watching TV or staring at the computer all evening.

So tonight, I opened the box, spent about an hour fiddling with all the pieces and cords, got it hooked up to the TV in the family room, spent another hour playing Wii Sports and broke a sweat from exercising for the first time in… it’s been a while. I know, I know, that’s pretty pathetic, but I’m aiming to play soccer again sometime in January. Then I’ll be lucky if I can run around on the field for five minutes before collapsing and dying from an inability to channel blood through my body with an atrophied heart.

Incidentally, did you know that the Wii is officially endorsed by the American Heart Association? I’m not kidding; it says so right on the box.

Now poor Facebook and Twitter will probably start to feel neglected because I’ve got another toy to play with in my spare time, but they’ll have to suck it up. Besides, it’s not like we had that close of a relationship. Especially not during the season of lavish consumerism. After all, they’re free.