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Bananas. An excellent source of potassium to prevent my leg muscles from twitching randomly at night.
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Stretching. A good method of reducing muscle tension to prevent my leg muscles from twitching randomly at night.
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Foam rolling. A great way to press muscle knots and spasms out of my quads to prevent my leg muscles from twitching randomly at night.
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Not kicking people in bed. Because that could happen if my leg muscles were really tense and full of knots and twitching randomly at night. Ummm… I’m being grateful for a friend, of course. My legs would never do something like that. And as long as Teresa keeps wearing long pants, that’s my story and I’m sticking to it.
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Sleeping. I didn’t wake up when it happened… when it allegedly happened… and that’s what’s known as plausible deniability. Sweet dreams, everyone!
You are. And that is enough.
