-
Stretching. Sometimes it feels like some of my muscles are on the verge of cramping at bedtime, so it’s nice to have a way to prevent that from waking me up at night. Plus it’s been a long time since I could, but I can almost touch my toes with straight legs again.
-
Our comforter. Not really necessary at this time of year, but when it’s cold outside, it helps keep me warm at night.
-
Our Sleep Number bed. We have the same level of firmness, but it’s still nice to have the ability to change it if we wanted to. Plus it’s a king, which means it’s more than “almost big enough” for the four of us.
-
Our Flex Fit bed frame. We can lie in bed or sit up in bed or pick some position in the middle. What’s important is that I can sit in bed and have back support without involving any pillows.
-
Sleep. Good and good for you. I should try to get some now. G’night.
You are. And that is enough.
